Welcome to By Zoe Lou! 🤩
Step 1: Read your GFTS Welcome Pack:
Step 2. Complete the Physical Activity Readiness Questionairre (PAR-Q)
It’s important that we have this information on file before beginning any new fitness program!
Step 3. Complete your on-boarding form below✍️
NOTE: Please complete this with as much detail and accuracy as possible. The more detail you give us here, the more precise we can be with programming.
Step 4. Sign the Promise & Agreement Contract 🤝
This details out the agreement between us and you - and coaching cannot commence without this being agreed and signed.
Step 5. Read this guide to learn how to navigate the app.
NOTE: I Want To Ensure You Hit The Ground Running Once Your Programming is Done. Please Watch This Short Guide Explaining How To Navigate Your Way Around My Coaching APP Once Your Plans Are Ready
